While celebrating with friends over a few drinks or enjoying your favorite cocktail to unwind after a long day are a regular part of life for many people, you may want to keep tabs on your alcohol intake for a number of reasons including health and dietary restrictions or just to make sure that you aren’t imbibing a little too much. As is the case with most things nowadays, there’s an app for that! In fact, there are many apps that facilitate alcohol delivery as well as others that focus on consumption and its effects on our bodies and minds. We’ve sifted through these digital drinking companions and profiled some of the best below, all available free of charge. There is a paid version available which provides detailed, long-term statistics along with the ability to export data to a spreadsheet and back up that information on Dropbox from right within the app. Download For: Download For: Download For: Download For: Like other options on our list, Saying When tracks volume and type of drinks consumed but also features a coping strategies dialog to help organize what does and doesn’t work each time you experience an unwanted urge for alcohol. It also includes a series of assessment questions get you started, after which you’re tasked with setting specific drinking-related goals which can be easily monitored via the app’s dashboard. Download For: Download For: Download For: Download For: Download For: Download For:
